YOGA WORKSHOP
Want to revitalise your body and mind? Come and participate in yoga workshops conducted by us under expert guidance. Beginning early in morning, workshops include yoga practice, yogic breakfast and enlightening lecture sessions. If you are someone who has been practicing yoga for a while, or who wants to re-start the practice or is interested to take up the challenge of basic postures, we suggest you to enrol in this programme. Yoga practice includes basic postures, meditation, breathing exercises, surya namaskar and yoga nidra (deep relaxation) with live demonstration by expert practioners. If you are worried about making mistakes or doubt your ability to follow the instructions, accredited yoga teachers of our association will be at your service all throughout the workshop. Fresh, nutritious and energetic yogic diet will be served after yogasana practice after which an hour long lecture session will take place. Lectures are related to yogic and will have Q&A sessions towards the end of session, where ideas will be exchanged and doubts will be cleared. We welcome you if you wish to explore the basic tenets of yogasana practice and yogic way of living through this wholesome workshop. The workshop will conclude before mid-noon and all that is left will be happy minds and healthy hearts. Click here to Watch the video-
Thrissur District Yoga (P & R) Association
25/1098 , 2nd Floor Thiruvambadi Devaswom Building
Round West,Thrissur- 680 001
Kerala – India
Gopinath Edakkunny (Course Director )
Mob - +91 9495552709
Balakrishnan Pallath (General Secretary)
Mob - +91 9495885248
Chandran KK (Treasurer)
Mob - +91 9446722294
E-Mail: tdypra@gmail.com -
Email : tdypra@gmail.com
-
Contact :
For all enquiries, please email us using the form.
