ADVANCED YOGA TEACHER TRAINING COURSE

This is an integrated programme which includes various components aimed at holistic self development and transformation of the individual to greater levels of knowledge and awareness. The advanced Asana programme includes 36 different postures and associated exercises from basic levels to intermediate and beyond. Step by step and systematic learning process with demonstration and personal attention are at the heart of this programme. Shadkarma kriyas include a set of six cleansing techniques and are inevitable for enhancing resistance to diseases and internal purification. Pranayama are advanced breathing techniques which must be learned directly from the Master to achieve perfection and to overcome all obstacles in the process. Chakra Medcation and Kundalini meditation are taught and practiced with their scope and intensity progressively jacking up during the course of the programme. Programme includes yoga nidra or advanced relaxation techniques which ensures deep relaxation ad rejuvenation of body-mind complex. Series of lectures, paper presentations, workshops and outdoor sessions are also part of this programme. Both theoretical and practical elements of pedagogy are also included in this certificate programme as part of teachers-training module as well. Course begins with one month free training followed by selection of candidates for the same. Programme is conducted on all Saturdays 6am to 8.30 am at our yoga hall for a period of 6 to 8 months. New Batch for 2026 will start soon. Please call 09495885248 for more details.